Thursday, August 23

low calorie chocolate smoothie - shake


My mom told me about this,
and I don't know if she just
made it up, or got it from Dr. Oz
or what... but I am loving it!
It's just perfect.

1 cup light chocolate soy milk
1/2 frozen banana
6 ice cubes

Blend in blender or vita-mix until smooth

Only 140 calories! :-D

XOXO

1 comment:

  1. Just looking at that photo made me drool slightly, so creamy!

    ReplyDelete